Take the Self-Love and Intimacy Quiz

Self- Love and Intimacy Quiz Questions:

Write down your points on a separate sheet of paper, then add them up to see your results.

1. How often do you engage in self-care rituals (e.g., baths, meditation, pampering)?

   • A) Every day (4 points)

   • B) A few times a week (3 points)

   • C) Occasionally (2 points)

   • D) Rarely or never (1 point)

2. When you look in the mirror, how do you feel about your body?

   • A) I feel confident and love what I see (4 points)

   • B) I appreciate my body but have a few insecurities (3 points)

   • C) I struggle with body confidence (2 points)

   • D) I avoid looking at myself in the mirror (1 point)

3. How comfortable are you with expressing your desires to a partner?

   • A) Very comfortable (4 points)

   • B) Somewhat comfortable (3 points)

   • C) It depends on the situation (2 points)

   • D) I struggle to express my desires (1 point)

4. How often do you experience feelings of shame or guilt related to your body or sexuality?

   • A) Rarely or never (4 points)

   • B) Sometimes (3 points)

   • C) Frequently (2 points)

   • D) All the time (1 point)

5. How do you feel about intimacy in your relationships?

   • A) I feel deeply connected to my partner(s) emotionally and physically (4 points)

   • B) I feel connected but would like more emotional or physical closeness (3 points)

   • C) I feel somewhat disconnected and want to deepen intimacy (2 points)

   • D) I struggle to feel close in my intimate relationships (1 point)

6. How often do you make time to explore and enjoy your own sensuality (e.g., through touch, movement, dance)?

   • A) Often, it’s part of my regular routine (4 points)

   • B) Occasionally, but I’d like to do it more (3 points)

   • C) Rarely, I don’t make enough time for it (2 points)

   • D) Almost never, I don’t feel comfortable with it (1 point)

7. How would you describe your current relationship with yourself?

   • A) I love and accept myself fully (4 points)

   • B) I’m working on self-love, but there’s room for improvement (3 points)

   • C) I often struggle with self-love and acceptance (2 points)

   • D) I feel disconnected from myself (1 point)

8. When it comes to your sexual energy, how would you describe your relationship with it?

   • A) I feel fully in tune with my sexual energy and embrace it (4 points)

   • B) I feel somewhat connected, but I could use more confidence (3 points)

   • C) I feel uncomfortable or disconnected from my sexual energy (2 points)

   • D) I haven’t explored my sexual energy much at all (1 point)

Are you feeling deeply connected to your body, your desires, and your sense of intimacy? Or are you looking to strengthen your relationship with yourself and reignite your sensuality? Take this quick quiz to discover how connected you are to your sensual self and receive personalized tips on how to cultivate more self-love and intimacy in your life.

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